The Scrapbook
Why Do Crying Boys Get Shamed?
When we can hold space for our boys to express their tears, we show them that their experience of their emotions is valid – they are seen, heard and accepted just as they are.
Boys Need to Move to Feel Good
Boys run out of their ‘feel-good’ neurochemical, dopamine, much faster than girls. This means they need to build their levels back up to feel good again – to be able to concentrate and sit still. To build it back up, their bodies need to move.