The Scrapbook
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Why Do Crying Boys Get Shamed?
When we can hold space for our boys to express their tears, we show them that their experience of their emotions is valid – they are seen, heard and accepted just as they are.
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Boys Need to Move to Feel Good
Boys run out of their ‘feel-good’ neurochemical, dopamine, much faster than girls. This means they need to build their levels back up to feel good again – to be able to concentrate and sit still. To build it back up, their bodies need to move.